Mental Health

What goes up must come down…(1 of 4)

It is now just under 10 years since the shit really hit the fan. A Crescendo at the end of an extended manic Concerto. The final movement closed with a complimentary 3 and half week stay in Doncaster’s psychiatric unit. Paid for by you, the reader. Thank you. I want to recount my experience of mania in St Catherine’s Hospital, Doncaster and the inevitable depression that hit me like Tyson – both Mike and Fury.

The first memory I have was on check in, talking to another patient in the waiting area, before I was seen by the psychiatrist / responsible clinician. Not ‘a few sandwiches short of a picnic’ more ‘where’s the fucking sandwiches Dave?’.

My mum, older brother and Uncle all sat on the edge of their blue plastic chairs watching, despairing as we bounced off one another. Referencing conspiracy theories we’d read, one I remember was the Catholic Church controlling the masses over the centuries. And, how clever it was for the devil to trick the world he didn’t exist.

Encouraged by my new neighbour, I scratched my name into the fading emulsion on the hospital wall, complete with a date stamp. Apparently, this was the initiation ceremony for all new patients. It would serve as a reminder further down the line of how long I had been in limbo. I was riding the crest of a manic wave and the batshit bastard sat opposite was more than happy to oblige. I had arrived at the hospital to be greeted by one of this guy’s warmer characters, thank the Lord. He got aggressive a little later into my stay. We were chatting at lightning pace about Lucifer and the absolute ruse that is Christianity.

‘My mum, practically on minimum wage, get this. Donates to the collection each week and they’re sat in the Vatican wiping their arse with Michelangelo’s best art.’

I wasn’t hallucinating / psychotic from the lack of sleep at this point. Previously in the midst of mania I was convinced I was the reincarnation of Christ. I would learn this is common. On one occasion I wandered barefoot down Old Compton Street in Soho, handing out ten-pound notes to those brave enough to take them. I was surprised at how hard it was to give away money. I can’t help but think had one of the medical professionals observing me then in my sessions had a little more insight back in 2011, I might have been spared the car crash in 2012. Foot to the floor. No seatbelt. Air bags deployed.

It wouldn’t have taken a psychiatrist to conclude I was in no fit state to be outside. Just short of a straight-jacket, I needed to be in a confined, secure space. When my ticket number was finally called, we had a good chat to the psychiatrist, no Billy Bear ham in this delicatessen but other cold meats were available. Off I went when quizzed. Rattling through stories from my recent past, answering the questions, providing anecdotes, opinions, a discerning warm smile and a laugh that would haunt my family. The stress etched across their faces would have broken my heart, had I been able to read the room not obsessed with the sound of my own voice. What the hell is wrong with them, I was having a great time. Aren’t we all having fun? They were being told I had to remain in the hospital until it was safe for me to return to the outside world. The psychiatrist couldn’t give a time scale, it depended entirely on my response to treatment.

That was it. My mum gave her permission, and I was handed over to the state. Detained for assessment in hospital. This wasn’t quite as fun as detention in school from what I remember. Throwing the rubbers at the teacher, playing nervous with Sarah Taylor. This was a brick through the classroom window. No hands up skirts instead someone screaming at the top of their lungs and a very peculiar smell emanating from the girl at the back talking to herself.

My family hugged me, said goodbye, and hoped I would find my marbles in time. I would be detained until my plane returned to the runway. I had been flying close to the stratosphere for a long time and I sit here writing this very fortunate and grateful to have a family that cared / cares so much for my welfare. Not to mention how lucky I was to get to where I was physically in one piece.

Section 2 of the Mental Health Act for those of you that don’t know is detention for a period of 28 days so that psychiatric assessment can be completed. You can leave prior to this, if given permission by the responsible clinician. I wasn’t that fussed. I was sure I could keep myself reasonably entertained, oh and they had a pool table. No chalk though, tips were fucked and a very old cloth, but still. Nothing screams ‘mental’ like trying to explain Killer to the opposition, who was trying to manage schizophrenic induced psychosis.

My room was a single bed. Not much to it with a little circular window in the door, so the nurses on suicide watch could make sure I was sleeping, rather than swinging from the light fitting. I obviously didn’t feel an assessment was necessary, I was agnostic of the approach to getting it, so I would stay for a few days. Do as I was told. This wouldn’t last. I thought I would be back out enjoying life come next week. I was at the back of the queue when they were handing out virtues and they had run out of ‘patience’ long before I got to the front. The few days would extend into weeks. My patience would be tested.

It is difficult to describe the atmosphere in the hospital. It wasn’t The Priory. Some patients were living through hell, some like me were indifferent, some clinging on by their fingernails to their diffusing sanity. Some sick bastard’s got pleasure from making the stay of others as uncomfortable as possible. Not to mention the handful of residents working the system, who preferred to walk the warm wards rather than the cold January streets. In a way you had to admire this as a freezing cold doorway was starting to appeal more by each passing hour.

The staff were overworked, tired, caring but most past the point of no return. Sad eyes. If you can’t look after yourself how on earth were you expected to look after others?

Getting time with the responsible clinician was like ironing fog. The building was tired. Not fit for purpose. Narrow bright corridors with bedrooms on either side of the walkway, forming a structure like a Mercedes Benz emblem, three-pointed star with locked doors. Only the staff were able to walk through the entrances unless the responsible clinician was happy that you were no longer a risk to yourself or anyone else. It was a single-story building, surrounded by fields with a delightful housing estate in the distance. Many in here were single, the only person listening to their story.

The queue for the medication room was unsettling. It was like the cast of Guess Who on downers. Alfred dribbling. Anita shuffling towards the door, head bowed. Bernard chewing his dry lips, eager to get the next paper cup of sedation to relieve him of his own inner dialogue. David wasn’t buying into this. Oh no, not this badger, it was the best I’d felt in years. My state of mind did not need to change thank you very much. I was bouncing off the walls and quite happy with this nurse Jessica. I didn’t know what medication she was handing out, but I knew I wasn’t swallowing it. White paper cup in hand, I would imitate the Walking Dead and tip the contents into my mouth. Under my tongue it would go. I would then walk out to the smoking area and spit the pills through the 12-foot metal mesh fence keeping us all safe. Good riddance sanity. Game of Killer Dave? Only if you put your cock away Paul!

My impatience was growing, I spent the first few days’ smoking and talking absolute shit to anyone that would listen (nothing new there then). This should have been a period of cooling down, reducing the altitude and lining up my approach to the runway. Only the medication wouldn’t make its way into my blood stream just yet, so up in the clouds I stayed, fuel light flashing, circling.

In this period, I had several interesting conversations; I remember one lad who was schizophrenic who spent most part of his day reading the dictionary. He explained the hatred the Welsh had for the English displayed by the dragon on their national flag, it points East towards England. Good point. I’d never realised that.

I requested cigarettes, chocolate and an unhealthy number of soft drinks. All other stimulants were out of the question. My mum would visit daily supplying sugar and nicotine.

Each day I would politely ask at the nurse’s room when I could see the Psychiatrist Dr Alikhan to discuss my release. Jam tomorrow. I couldn’t get a time and day out of them, it was pointless seeing me whilst my mood was elevated. I didn’t understand this. I got more and more agitated. I would wander into the TV room and observe three very sad looking comrades, they were watching the same channel hour after hour. Unable to change the channel on the TV and the remote was useless, no batteries. One of the younger patients with a catalogue of deep scars and scratches running down her arms had swallowed them earlier in the day, they might as well have run a shuttle bus to Doncaster Royal Infirmary.

I can’t remember how long it took for me to realise until my mania dissipated, I wouldn’t be seeing the psychiatrist again. I wouldn’t be getting out. This realisation slowly soaked through my overactive mind. After day four and the impatience evolved into frustration and anger. No one was listening to my requests; the pool table was covered in piss and there was shit smeared on the pool cue. Anti-social that Paul. Now what the fuck are we meant to do to pass the time, read the dictionary?! I stood in the smoking area; it was snowing. Paul was patrolling in his socks looking for unfinished cigarette butts,

‘Crash us a burn mate?’

‘After what you did to the pool table you can fuck off.’

I couldn’t do another day of this. The attack on all senses was getting too much. The place didn’t smell too pleasant, the screaming from other patients throughout the night was frightening and at the least fucking annoying. The food was atrocious. But the thing driving the frustration I felt most of all, was it was incredibly dull. I wasn’t sleeping much, but when I did I wanted a little peace and quiet. The only decent conversation I could get was with the underpaid nurses and they had no time for this. That evening I ran out of patience, it was Saturday tomorrow. I would leave.

The winter sunlight lit my bedroom and at 8am I woke and looked out of the secure windows to a lovely crisp morning. Brilliant. The patients would congregate in the canteen, sweet tea and toast with lashings of home brand margarine. Most of my comrades were sullen, eyes drooping like they’d lost their war in the darkness, fighting the effects of the previous evening’s sedation. Reality biting when it finally wore off. Despairing they would swallow another cup full. Rallying then for another day in paradise, they sipped their tea. I had a better Saturday planned. Once I’d escaped this god forsaken place, I would go secure some fun tokens from my Uncle Tony, I had nothing, no phone and no wallet. A haircut and beard touch up was top of the list. A cold pint of Guinness and a proper coffee.

Outside in the smoking area there were two wooden tables with short benches (these would be out of bounds later in the day), where you could sit and stare through the fence at the council housing. Never had it looked so desirable, like a bacon butty on the back of a heavy session the night before. Scaling the fence was out of the question, far too high and I couldn’t get any purchase on the metal. After I finished my last Marlboro Red, I dragged one of the tables under the overhanging roof. I jumped onto the table and with a better leap I grabbed the edge. Up I popped. Some slag had alerted the nurse or he had seen me? Feet in the blocks, he was out into the smoking area asking me to get down. I ignored him, walked across to where the fencing was close enough to the building and with another gambol, I reasoned I could clear the fence and make the grass beyond. Tom the nurse shouted at me not to do it. He was concerned for my safety, and this dulled my impetus for a second, i refocused, it wasn’t enough.

‘You’ll hurt yourself David.’

‘I’ll end up hurting myself if I stay here Tom!’

He was of course wrong. I made the grass comfortably, ankles intact. The pistol fired and out he came running from the building chasing me across the field. Not on your nelly Tommy my boy. Comfortably out running him I stopped after I’d crossed the perimeter of the grounds, he wasn’t legally allowed to continue the chase beyond the hospital boundary. Freedom.

Right then, where were we…

Fact not fiction, Mania, manic depression, Mental Health, Music, Political commentary, Section 2 Mental Health Act

down way below sadness (2 of 4)

The walk from the hospital to the town centre wasn’t far and as I said, it was a delightful crisp morning. James, my cousin’s partner mentioned to our Emma, that he had seen me walking down Balby Road into town. He was driving past delivering a driving lesson. Emma replied to say that couldn’t have been me; he responded and said he’d just seen my double. Lucky sod. This was the first ring of the alarm bell, not loud enough just yet.

My Uncle Tony was going to be home, reliable old ‘Big Mac’ as my Uncle Paul calls him. I knew he would be sat with a cup of tea, fag in hand, picking out his runners for the day and his score cast for the football. As he answered the door, I hoped the news of my detention hadn’t made its way to Royal Avenue. It hadn’t. No questions asked, he handed me 40 quid accompanied by his customary warm smile, ‘Any time our Dave’. With a hand shake I was on my way into the town centre for a normal Saturday away from the chaos of the hospital ward.

First things third, I needed to address the fuzzy tennis ball look I was sporting. Into the local Turkish barber shop on the corner of Hall Gate and Silver Street I went. Relieving me of a fair chunk of my day’s budget, I walked my shiny upside down head across the town to The Tut N Shive for a pint of Guinness. Hardly St James place, but good enough. After this I ventured into the shopping centre and grabbed a coffee. As I waited on the slowest barista this side of Milan to prepare my latte, I had a flash of inspiration. I needed to scratch an itch and write. I didn’t have any means to do this. So, my next stop was the refurbished Apple products store a few doors down, in the French Gate centre. Got me a very expensive notepad. I don’t remember too much about the exchange with the assistant but, he was obviously desperate. After signing up for a finance agreement, credit checks complete, the mac book came with me for an hour at least. I was hungry. Low on cash after placing a sixfold acca on the Saturday afternoon football fixtures. Priorities.

I fancied filthy BBQ ribs from a bar / restaurant called Relish. As I sat waiting for my food I tapped away on my new laptop. It was early in the afternoon and there was one other table of people sat with me, relishing the overpriced frozen produce. The ribs were average, but like the Guinness it would do. Why do everything perfectly, if just good enough will do? I had no means of payment and decided I would try and do a runner, promising my future self that full payment would be handed over once I was sorted. My exit was met with stiff resistance from a very shabby looking 5 aside team made up of waiting and bar staff.

“I can’t pay I don’t have any money, well hardly any. You can have what I’ve got…”

I placed the shrapnel from my last fiver on the table and looked at the Captain. The young lad insisted I pay, otherwise I couldn’t leave. Not this again. Him not grasping this and me not grasping the rather embarrassing situation I had engineered, I proceeded to hand over the laptop and said, that should cover what I owed. Barging past them I left empty handed but with a full stomach and decided I would watch the rest of the afternoon’s football with Big Mac.

Jeff and Co tried enthusiastically to spice up a goalless draw in the Championship. As I enjoyed a cuppa, Uncle Tony told me my mum and brother were on their way. A Premiership fixture was about to kick off. They arrived, with very limited life experience to draw upon for this situation, beginning the difficult task of reasoning with me. St Cath’s was the best place for me. Right. You’ve fucking visited you bastards, stop lying. It wasn’t a surprise considering my fist few days in captivity had played out like some off the wall documentary; ‘Dispatches. Behind the hospital smiles, how not to run a mental health unit’. Instead of a calm, clean atmosphere, I was enduring chaos. I was contributing my fair share. This didn’t mean I had to enjoy it. As I tried in vain to reason with my family there was a knock at the door and the police arrived,

“You bastards” I mumbled looking down and tears started rolling down my face.

Again, I was faced with the choice between the hard way and the easy way, sensible thoughts prevailed. I was escorted out to another panda car and before I made my way back to my chaotic new normal. I let my family know how angry and disappointed I was in very few words as I left the red bricked terrace. Galvanised by my short taste of freedom, I was committed to continuing to ignore the medical advice, I kept spitting the medication through the fence. Would you swallow them? The list of side effects detailing everything minor from weight gain, high cholesterol to the major, increased risk of cancer. No, didn’t think so.

I wasn’t flavour of the week. The benches in the smoking area had been removed. Couldn’t give a fuck, Jones. Sit on the floor. I didn’t belong here, damage limitation until I could make an exit. As I thought about my next move, I watched a lot of snooker on the telly box and sat through some excruciating conversations. I thought I chatted a lot of shit, but the lad who I had met on my initial arrival was on a different level. Sociopathic. Not that I need any, he provided me infinite motivation to make an escape for the second time. Scaling the fence was going to prove tricky, keep it simple stupid. I had made a note that when the nurses finished their shifts, they always headed home through the same locked door. I hid for an hour or so in the last empty bedroom nearest the exit, evading the security camera. Sitting quietly I hoped this would be the last time I had to do this. Everyone would see sense and I could get back to dismantling my life. As the exhausted nurse walked down the corridor slowly making her exit at the end of a 12 hour shift, I quickly pushed through after her and made a run for the front exit of the waiting area and reception. It was security locked but with a desperate pull, the magnet didn’t hold, again I was out. Ankles still intact.

Cue mandatory Benny Hill music. This time out of the traps two nurses came after me, but with the adrenaline charging, I managed to comfortably drop a shoulder, step them and make my way to the perimeter. If you haven’t read what led to the visit to St Cath’s it was both literally and metaphorically a car crash over New Year in 2013. I totalled my car on a motorway in Kent, visited the local hospital and finally spent a night in a police cell for threatening to blow up a petrol station. Not my finest hour.

My mind failed me then, and it was failing me again now. In the midst of mania, exhaustion and paranoia, I arrived at the assertion and the local BMW garage thinking they should provide customer assistance and get me a vehicle so I could get the fuck out of Dodge.

Making my way there on foot I had to resist the urge to contact or visit my family or friends. They couldn’t be trusted. Again, relying on the kindness of strangers I got a sausage roll from the Greggs on Wheatley Hall Road opposite the showroom. Before I walked in wired and confused, I had a quiet word with myself. This was going to take some performance, this was no man’s land, every man for himself.  Get a car then think about the next move David. Roger that, David.

I can’t imagine what the two sales staff told their significant others that evening because this was not covered in the training induction. Some claims will be false. I waited for a very long time; it was difficult. Finally, after a couple of hours I was invited into the office. Whilst waiting I had commandeered their IT system, on one of the Dell desktops in the reception area, I had posted some acute ramblings for the new screensaver. Lovely. Once I was sat in the office, I irrationally reasoned I was owed a vehicle whilst my car was being either fixed or written off by the insurance company. They of course didn’t agree, but they both they had both agreed that they had a duty to contact the emergency services. They stalled and I fell for it. Well played boys, bloody salesman eh! Not all shiny suits and stubble. My heart sank as I saw my panda car pull up in the car park. Sadly, I wasn’t leaving here in a Beemer, a short return to hospital in a Peugeot was the only option. I knew my latest escape had ended prematurely and in hindsight it was commendable that the salesroom staff did the right thing. Mental Health Matters and all that.

Hardly a welcome home party back at the ranch, I was simply shown to my room. The police wished me well and I was back to square one. I laid there, guessing how many times someone had soiled themselves in this exact position and how many times they had replaced the sheets. A couple of hours passed before there was a knock at the door. Ah, the men in uniform were back, made a mistake? They hadn’t.

“We’re looking for a set of car keys that have gone missing from the showroom desk you sat at this afternoon David.”

I claimed ignorance and let them search my person and my room. Should have put them in the bottle of Dr Pepper, fucksake. What’s the worst that could happen? I’ll tell you, another night in a police cell and a criminal record I reckoned. They couldn’t find the keys. Once again, I was offered the phrase, ‘We can do this the easy way, or we can do this the hard way David’. Again, common sense prevailed. Quite amazing really. Having travelled the hard road a few times over the years, I decided as bad as the conditions of the hospital were, it was better than the alternative. What a fucking shitshow this was.

I walked slowly into the bathroom and put my hand down into the water in the toilet and reached up into the U-bend, through the water and handed the keys to the constable. I joked she’d be shit at hide and seek; she didn’t see this funny side. My latest escape attempt had been foiled, before I had the chance to head back and unlock my mystery motor.  

The next day I was astonished. I had a reprieve form the nursing staff. I was surprisingly given a time and date when the responsible clinician Dr Alikhan would consult me. Result. This could be the golden ticket I had been looking for. You would be excused for thinking with two successful attempts and one unsuccessful attempt at escaping the delights of the psychiatric unit, the clear intention to play Grand Theft Auto through Donny Town Centre, I probably shouldn’t count my chickens. Ever the eternal optimist even in my darkest hour, I saw this as the perfect opportunity to convince the fully qualified psychiatrist with countless years of experience, that I was on the level. Confidence is just arrogance with a smile. The next morning, I requested the smartest clothes I had available from my family, they arrived washed and pressed. The following day at 2pm I would set out my case for release, bullet points prepared. Fucking clown won’t know what’s hit him.

My mum being the saint she is provided my new outfit for the meeting. It’s all about presentation, if you look the part, you’re more than halfway there. Sadly, this wasn’t business consulting. Oh, and never arrive at a meeting without a pen and some paper. Check. I sat on my immaculately made bed waiting for the nurse to call me to my probation hearing as early afternoon rolled in. Two o’clock came and went like the sanity of so many in the Cusworth Ward at St Cath’s. I tried to keep calm. Irritable and impatient at the best of times I snapped and marched purposely to the nurse’s office demanding an explanation. There I was in my dapper outfit, blue fitted jeans, a smart button-down red shirt, gold collar pin, grey moleskin jacket with Chelsea boots. All dressed up and nowhere to go.

My world was about to implode, again. The nurse updated me; Dr Alikhan would not be seeing me. I asked when then? She couldn’t give me another time and date. I was furious. No rearrangement, nothing. Had I not chased him, I would have been sat in there all day looking like I was attending a Bar Mitzvah in the canteen. I’ll show this cunt. He will come and see me. If he wants mental, I’ll fucking give him mental.

I had a new purpose. I walked back to my room. The shadows had started descending as had the red mist. I blocked out the viewing window with wet toilet paper, stuck it to the glass and I made sure the door was securely locked. There wasn’t a lock, I manoeuvred the bed into position and started to destroy the accommodation. The Wardrobe got it first, what did you say soft lad? Smashing it with my hands I tore off bits of plywood which I used to keep the encroaching nursing staff at a safe distance.

DON’T COME IN HERE, I’VE WARNED YOU.

Then the chest of drawers started shooting his mouth off. Against the window it went. Blood charging behind my eyes and thumping in my ears. I could taste the anger in the back of my mouth, metallic and bitter. I wasn’t finished. I ripped the radiator from the wall and started to take apart the piping with my boots, water seeping across the cheapest lino the latest Tory manifesto could afford. The nurses tried in vain to talk me down. Patients had started to be removed from their rooms. Some enjoying the spectacle at the latest patient to lose their mind. Cheering and laughing. Some screaming. As I said, it was a mundane existence. With the anger peaking I started to sled push the bed frame forcefully and repeatedly into the thick hardwood door and frame. BPM fully up over 180. I pushed until the door was forced out into the corridor and the splinters of the door frame were lying on the ground. I stopped. I came round from my rage hearing the emergency alarm siren blaring and no one was trying to approach now. The police might have well as set up a local post in the car park. I was calming down now there was nothing left, the bedroom door laid lifeless in the corridor. In fact, the room now looked like the Feng Shui was designed by the brains behind Woodstock ‘99.

This time when the police arrived, I knew I had taken it too far. There were going to be repercussions, no more second chances. I was face down arms and legs spread on the broken timber and splinters as they came in mob handed. I had no concealed weapons. I was quickly handcuffed, hands forced behind my back. As I was removed from the room I looked on at the nurses and felt ashamed, I’d seen this look before. Fear.

Walking out of the corridor of the Cusworth Suite, I was directed towards the modern-day equivalent of a padded room, one smash proof glass wall for observation and nothing but a small blue mat on the floor. Nothing else. I sat on the edge of the mat. A new nurse appeared, this one from the Mental Health Intensive Care Unit. I had just been promoted / demoted. I saw what was in her hand and I regretted my behaviour even more. She said very little. I begged her not to. But with the police still holding me down comfortably, she jabbed the needle into my thigh. My atonement fell on deaf ears, after the experience I had just subjected her colleagues, friends and the other patients to, I wasn’t too surprised. That was the last thing I remember before losing consciousness. Nunight.